In 100 g (Grams) of Spices, chili powder there is 3.1 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Spices, chili powder.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Spices, chili powder

Spices, chili powder is a type of Spices and Herbs. The most significant nutrients in Spices, chili powder are listed below.

Water	10.75 g	10.75%
Energy (calorie)	282 kcal
Energy (joule)	1179 kJ
Protein	13.46 g	13.46%
Total lipid (fat)	14.28 g	14.28%
Ash	11.81 g	11.81%
Carbohydrate, by difference	49.7 g	49.7%
Fiber, total dietary	34.8 g	34.8%
Sugars, total	7.19 g	7.19%
Sucrose	0.76 g	0.76%
Glucose (dextrose)	2.14 g	2.14%
Fructose	4.29 g	4.29%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	330 mg	0.33%
Iron, Fe	17.3 mg	0.02%
Magnesium, Mg	149 mg	0.15%
Phosphorus, P	300 mg	0.3%
Potassium, K	1950 mg	1.95%

Nutrients in Spices, chili powder